by Carmen Champion | Nov 7, 2022 | Carmen Champion, Yoga Teacher Training, Yogic Journey
A man breezed into the studio not long ago. “I saw this was a yoga studio and I just finished my 200 hour and I wanted to see what you have,” he said with some bravado. “Are you a certified instructor?” he asked. “I am.” I say, casually. “Yes, but are you 200 hour?”...
by Carmen Champion | Oct 17, 2021 | Carmen Champion, List, Yoga Nidra, Yogic Journey
Its Sunday morning: you just woke up and are a little tired because you went to dinner with friends and stayed out later than planned and came home and crashed. This morning you wake up, the first thing you look for (if not your glasses) is your phone. What to open...
by Carmen Champion | Aug 17, 2021 | Uncategorized
What to do to get ready for teacher training? If you are someone seriously looking to take our 200hour Yoga Teacher Training, this article is for you. I get a lot of questions from potential 200hr students about how to best prepare themselves for the program. I...
by Carmen Champion | Oct 25, 2017 | Carmen Champion, Teacher Article, Yogic Journey
I have found such joy in the simple things; A plain, clean room, a nut-brown loaf of bread, A cup of milk, a kettle as it sings, The shelter of a roof above my head, And in a leaf-laced square along the floor, Where yellow sunlight glimmers through the door. I have...
by Carmen Champion | Oct 11, 2017 | Carmen Champion, Teacher Article, Yogic Journey
Im not in the ‘get skinny’ business. Nor did I start practicing yoga to lose weight, if I had, I’d be a size 2. I began my practice at first, because I felt as though I had gotten lost. My moral compass and energy felt chaotic and I was beginning to spiral out of...
