by Carmen Champion | Sep 6, 2016 | Asana, Teacher Article, Teacher Talk
This week’s pose: Baddha Konasana or Bound Angle Here is what our teachers have to say about this great inner thigh, hip, groin, and ankle stretching pose… Olivia: This pose is oh so tricky! If your knees don’t touch the floor and you feel like your...
by Carmen Champion | Aug 15, 2016 | Asana, Teacher Article, Teacher Talk
Each of our teachers offer a different flavor to their classes and when a student (as we are all students) are working on different postures-it can be nice to get a few perspectives to feel reassurance we are moving in the correct direction. This round-table is set-up...
by Carmen Champion | Jul 18, 2016 | Asana, Teacher Talk
Welcome to a new series brought to you by the MSY teachers! Each of our teachers offer a different flavor to their classes and when a student (as we are all students) are working on different postures-it can be nice to get a few perspectives to feel reassurance we...
