by Carmen Champion | Sep 26, 2017 | Carmen Champion, Uncategorized, Yamas, Yogic Journey
I was recently talking to a friend of mine about what pulls people away from making regular healthy choices and decisions that can ultimately change their life for the better. She had been telling me about a conversation she had with a client who came into their...
by Carmen Champion | Jul 26, 2017 | Carmen Champion, Teacher Article, Yamas, Yogic Journey
Can you trust yourself? This phrase has been ringing in my head for the last few weeks. Every now and again, I read something that resonates with me at the exact moment I need it. When I was in my 20’s I read Stephen Covey’s, The 7 Habits of Highly Effective People,...
by Carmen Champion | Apr 17, 2017 | Carmen Champion, Teacher Talk, Yamas, Yogic Journey
It’s a Sunday evening and my mother and I had been working all day at my new house pulling out barberry bushes to make a lovely flowerbed. We had already gone to the big box store once that day and needed to go back bc we realized we had daylight left to get...
by Carmen Champion | Mar 14, 2017 | Carmen Champion, Teacher Article, Uncategorized, Yamas, Yogic Journey
I haven’t received the Sunday paper for a few years now, but today made me think of Garfield and how on occasion, he would grumble about how similar Tuesday is to Monday. I personally, don’t have an opinion either way, but I cant help replaying the comic...
