by Carmen Champion | Oct 15, 2021 | Uncategorized
Hi there! I hope this email finds you well, happy and peaceful-in the words of my dear friend Bhante Sujatha. The first time Bhante reached out to conduct meditation programs here at Main Street Yoga, I was a new studio owner and teacher. I’d never really been...
by Carmen Champion | Aug 17, 2021 | Uncategorized
What to do to get ready for teacher training? If you are someone seriously looking to take our 200hour Yoga Teacher Training, this article is for you. I get a lot of questions from potential 200hr students about how to best prepare themselves for the program. I...
by Carmen Champion | Apr 27, 2021 | Uncategorized
I often tell my yoga classes, if you have ever read a ’10 things you need to know before stating yoga’ list its all subjective to the person writing it. One day I will write an article called, ’10 things you need to know about reading an article...
by Carmen Champion | Mar 14, 2018 | Uncategorized
By: Alyse Marin, MSY Spring Intern Do you need some new clothes to motivate you to get out and exercise or even maybe try something new, (like yoga)? OhmFit Activewear has you covered, literally! Located in Uptown Normal, OhmFit offers a variety of brands, including...
by Carmen Champion | Sep 26, 2017 | Carmen Champion, Uncategorized, Yamas, Yogic Journey
I was recently talking to a friend of mine about what pulls people away from making regular healthy choices and decisions that can ultimately change their life for the better. She had been telling me about a conversation she had with a client who came into their...
by Carmen Champion | Jul 12, 2017 | Uncategorized
Let me lay out a generic setting for you. Something that has played out many times in my few years of teaching. I’m out with my husband and we come across some people he knows from [pick a place]. I have never met these people before and after the formal...
